Courtney, Group Fitness Classes Coach

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 near Sacramento


Hello! I’m Courtney. I work in interior and home design. Outside of work you can find me on the Mega, running, reading or spending time with my friends and family.

What is your favorite mega move?

I have two – Split Lunge and Runner’s Lunge!

What is your class like in 3 words?

Challenging and upbeat. I love fun music that makes you want to work hard.

InstaPhysique is …?

A community that welcomes you and makes you feel a part of it, from day one.

Why do you love this workout?

I love this workout because it is ALWAYS challenging – mentally and physically. It never gets easier, you just get better at it!

InstaPhysique is For Every Body and Everybody

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