Jadyn , Fitness Coach

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Group Fitness Classes near Sacramento


A former ballet dancer who moved back to her hometown after injury, Jadyn has found rehabilitation in her mind and body at InstaPhysique with a renewed passion for wellness. Outside of the studio, she loves anything related to self-improvement as well as finding inspiration through art, music, and dance – usually with an iced coffee in hand!

What is your favorite mega move?

Spider Lunge or Wheelbarrow. I love taking up space on the Mega and testing my limits!

What is your class like in 3 words?

Upbeat. Empowering. Fun.

InstaPhysique is...?

A place where you get to focus on you! No matter what my day looks like, I always step out of the studio feeling better than when I walked in. The coaches are amazing and we have such a supportive studio environment.

Why do you love this workout? 

I never get bored! There is always something to work on or level up, and it's low impact! I had never come across a workout that is accommodating to all fitness levels until I tried InstaPhysique. The increase in strength I feel in my body is steady, but the challenge of each workout keeps me coming back for more.

InstaPhysique is For Every Body and Everybody

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