Membership 411

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Membership 411

Learn About Our Memberships Here at InstaPhysique

We know that when you consistently attend our classes, you not only look and feel better, but you also have the energy and functional strength to tackle your never-ending to-do lists and take care of your loved ones.

So, we designed a membership program to help keep you feeling your best, whether you want to attend Megaformer & Bounce classes 1x per week, 2x per week, 3x per week or Unlimited (up to 1 per day).

We also have separate membership options to access our Recovery services (Sauna and InstaRoll sessions). Memberships always provide our lowest pricing. Email, call or chat with us for options.

Ready to create your best body and start improving your life with InstaPhysique?

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  • The lowest price on classes and services!
  • Discounted member drop-in rate of $23 per fitness class (so if you use up all of your fitness classes for the month, you can still save)! Email to "top-up" when needed.
  • 4 free guest passes each year (on 12-month memberships).
  • Priority waitlist (on 12-month memberships).
  • Option to put membership on hold up to 1 month for 12-month commitments, and 1 week for 3-month commitments. Additional holds are available for $25 per week (accommodations are always made for medical reasons).
  • Access to discounts on recovery services, member-only events and exclusive invitations.


  • Your series will renew every month on the activation date per the length of your contract; an active credit card must be kept on file.
  • All classes purchased may be used at either InstaPhysique location.
    • Recovery services are only available for purchase in the Sacramento studio.
  • Going on a long trip, or just not going to be able to make it in for awhile? You can always freeze your contract for the following number of days according to your contract length:
    • 12-month contracts = 30 days total
    • 3-month contracts = 7 days total
    • We will always make exceptions for medical reasons.
  • Recurring Memberships automatically renew after completion of the initial commitment, on a month-to-month basis. If you do not wish to continue after the initial commitment has been met,please email at least 7 days before your billing date.


  • Instructors and classes are subject to change without notice. Please visit our LIVE class schedule for updates.
  • All classes & recovery sessions must be pre-paid.
  • All sales are final. All class series purchased are transferable to another account, but are non-refundable.
  • Grip socks are required for all fitness classes and are available for purchase at the studio. If you need to purchase grip socks, please arrive 10 minutes prior to your scheduled class. Regular socks are required for Roll sessions.


We have a 12-hour cancellation policy. That means you can cancel up to 12 hours before your class starts and your class will be credited back to your account.

  • If you cancel within the 12 hour late cancellation window, your account will lose the class credit. If you are on an ‘unlimited’ membership, you will be charged a $15.00 late cancellation fee.
  • If you do not cancel, late cancel or do not show up for your class, you will be charged a no show fee of $20.00, regardless of the package or membership you use to book the class. If you do not show for one class and take another class, you will still be charged a $20.00 no show fee.
  • If you need to cancel your reservation, you may do so via your online account.


InstaPhysique is For Every Body and Everybody

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