We asked Roseville member, Dina, what initially brought her to the studio – read on as she shares her story!
I moved to Roseville in September 2020, and one of the first goals I had was to find a lagree studio. I initially began attending megaformer workouts in January 2019 where I lived previously. When I found InstaPhysique, I tried the new client special, and shortly thereafter, I signed up for the unlimited membership.
This has been the most enjoyable, effective, and efficient workout I have ever tried. I spent years prior working out at a regular gym only to experience injuries and average results. In my opinion, there is just no comparison to lagree.
Consistency with this workout guarantees positive physical results. Additionally, this is a workout that provides everyone with the opportunity to let go of any negative thoughts they are breathing, and just slow down and breathe.
My favorite moves are twister and spider lunge, although there so many to choose from.
InstaPhysique is a special place for me because it felt like a familiar and safe place after I moved to a city where I did not know anyone, in the midst of a pandemic. The studio has provided massive support to me though a period in my life of major change and uncertainty, by affording me with the opportunity to just be present and mindful during each workout. The instructors have always been so kind and supportive. I have also met some wonderful clients here. The energy is positive, and the workouts are always intense.
Outside of the studio, I like to travel, spend quality time with loved ones, and read books.
BOOK YOUR CLASS TODAY and be sure to say hello to Dina if you spot her on the Mega next to you!