Infrared Sauna Therapy in Sacramento

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Try Infrared Sauna Therapy for Your Health, Your Skin, and Your Happiness

At InstaPhysique, we know your health and wellness are important to you. You want to feel better so you can do more and live fully. Infrared saunas can quickly help you get back to feeling amazing. Infrared saunas heat up your body’s core at a cellular level, where most toxins are stored. Benefits include detoxification, immunity, weight loss & management, heart health, muscle recovery, weight management & relaxation.

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What Does Infrared Sauna Therapy Do?

Our Full-Spectrum Infrared Sauna Therapy here in Sacramento has an advanced 3 in 1 heating technology, unique to us! This proven and effective technology allows you to customize the exact optimal wavelength of near, mid and far infrared to optimize the specific health goals you desire. No other infrared sauna delivers this level of infrared therapy. With six customized health programs, this is a wellness tool that easily adapts to your changing health needs.

When you visit, you will experience soothing infrared therapy that penetrates the body at the cellular level leaving you feeling light and revitalized. This incredible form of sauna therapy promotes detoxification, enhances your immune system, boosts collagen production, and calms your nervous system.

It’s easy to get addicted to this private, 30 minute sauna experience. There’s no unbearable heat. Enveloped in gentle, therapeutic infrared warmth, you’ll love how you feel during and after your session. Its natural preventative properties help support all your goals with benefits for circulation, weight loss, sleep, immunity, stress relief and temporary pain relief.

Near, mid, and far infrared wavelengths help you feel even more amazing after a workout or as a stand-alone treatment. The health benefits increase with regular use over time.



With Infrared Sauna Therapy at InstaPhysique you can experience:
  • Reduced inflammation helping with stiffness and pain
  • Skin rejuvenation
  • Enhanced Immune System
  • Relief from conditions such as fibromyalgia, arthritis, and more
  • Weight loss and management
  • Increased blood circulation to promote healing
  • Improved cell health

We’ve also upgraded your sauna experience with:

CHROMOTHERAPY (color therapy) which helps enhance your mood and promotes an overall sense of harmony and well being.

SOUND THERAPY (Acoustic Resonance Therapy – A.R.T) which combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation. Attached at specific locations in the sauna, the system uses an amplified audio signal to resonate sound waves to the surface of the sauna.


Come See Us In Sacramento For Infrared Sauna Therapy

If you're interested in improving your skin, increasing the natural healing abilities of your body, and experiencing less pain, Infrared Sauna Therapy at InstaPhysique is the thing for you. We're dedicated to helping people from all over Sacramento feel more comfortable in their skin and this new treatment is just one more way for us to help our community.

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