Our Sacramento studio has a shower. While our Roseville studio does not have a shower, we do have two restrooms where you can freshen up and have a great rest of your day. Congrats on completing your class!
Be proud of your hard work & the feats of strength (both physical & mental) you accomplished in the 40 minutes.
Expect a boost in your metabolism for the next 38 hours and to continue burning fat for fuel!
The best workout in the Sacramento area! I’ve tried every fitness class under the sun (orangetheory, F45, pure barre, mat Pilates, yoga) and truly nothing has transformed my body like InstaPhysique. Within 2 weeks you will have ab definition, no joke. On top of that they work a lot on posture and functional movement, which is helpful for us desk job people. Worth every penny!!