What is Sound Therapy?

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Sound therapy I.e. Acoustic Resonance Therapy (A.R.T.). A.R.T. combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation. Attached at specific locations in the sauna, the A.R.T. system uses an amplified audio signal to resonate sound waves to the surface of the sauna. Listening to soothing music and feeling it resonate throughout the body stimulates the body’s natural relaxation response. It feels like light touch massage during your sauna session. If you prefer to listen to a podcast or just chill out, the choice is yours!

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