Wear comfortable, form-fitting clothing that you can move in. For both safety and sanitary reasons, we require that you wear grip socks in all fitness classes. If you do not have grip socks, we do have various brands and styles available for purchase at the studio. Most clients like to bring a water bottle and sweat towel. We have reverse osmosis filtered water stations at both studio locations for you to refill!
The best workout ever. In 40 minutes you'll get a full body workout that will have you leaving the studio walking a bit funny, and you'll know that you left it all on the Mega. This workout is so good that I fired my personal trainer because all of my fitness results were due to InstaPhysique. I can now do pushups ON MY TOES!