Ready to change your life?
At InstaPhysique, we do more than coach classes—we create experiences. Our team is dedicated to helping clients push past limits and feel stronger in every aspect of life. If you’re passionate about fitness, thrive in a high-energy environment, and love connecting with people, we’d love to meet you.
Ever think about becoming an InstaPhysique coach?
If you’re ready to change your life by serving others in a big way, our training
program may be for you. Our next certification training program begins in April 2025. We are currently seeking passionate InstaPhysique clients, athletes, health and medical professionals, dancers, teachers, actors, performers and all-around fitness pros to apply for consideration.
Prerequisites
We are looking for the most seasoned individuals that have a deep understanding of human connection and exercise science. Here’s what our ideal coach embodies:
- You have completed at least 50 InstaPhysique classes by the first training date.
- You have the burning desire to serve others.
- You have a minimum of 1 year of fitness coaching or leadership experience.
- You have a big, fun personality, and are obsessed with creating exceptional experiences.
- You have an understanding of the human body.
- You are a natural leader with a passion for health & fitness.
- You believe in upholding a higher standard of authenticity, energy & excellence.
- You’re eager to learn & to evolve!
What You’ll Learn
Our training program is robust, and over 8 weeks you will learn:
- Exercise science and human biomechanics
- Functional anatomy of the human body
- Functional movement and training principles
- Cueing, counting, exercise set-ups
- In-depth analysis and practice of all movements, variations, modifications, and advancements for each exercise
- How to effectively teach, motivate and coach a mixed-level group class
- Performance based coaching
- How to hear a beat, and teach to music
- Safety and injury prevention
- Access to the studio for practice, mentorship & much more!
What’s Included
60+ hours of training
- Over 60 hours of group training, focused on specific topics to make you a successful InstaPhysique Coach.
Studio Access
- Access to the studio for practice classes & observations throughout the duration of training.
Online Training Portal
- Access to our online training portal that covers all science, body mechanics, exercise, and coach performance.
Discounted Membership
- 25% off our 12x/month or 18x/month membership for the duration of training. We highly encourage prospective coaches to attend class multiple times per week to deepen their understanding of the workout & coaching methods.
2025 Schedule
FOCUS AREA & TRAINING DATES
We take our coaching seriously—because leading an InstaPhysique class is more than just calling out exercises. Our comprehensive training program ensures you’re prepared, confident, and ready to deliver next-level workouts.
Our training consists of 2 full weekends to start, followed by 6 weeks of mandatory workshops. Each training builds on the last, covering everything from science-backed movement principles to coaching mastery. After the intensive 6 weeks, there is a week of scheduled community classes & drills so you can audition to earn your spot on the InstaPhysique schedule!
| Focus Area | Date | Time |
|---|---|---|
| Science & Body Mechanics + Core Exercises | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Lower & Upper Body Exercises | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Adjustments & Alignment Workshop | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Special Considerations Workshop | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Performance Workshop | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Modifications & Increasing Intensity Workshop | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Client Experience & Coaching Mastery | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Putting it All Together | Fall/Winter 2025 – Dates TBD | Announced early Summer 2025 |
| Final Test: Knowledge Review + Audition (Community Class) | Fall/Winter 2025 – Dates TBD | Various Times |
Attendance & Make-Up Policy
Commitment to training is key to becoming an InstaPhysique coach. Please note that there is no option to fully “make up” the missed session.
Your participation and engagement in each weekend are required, but in the event of an unforeseen absence, we recommend:
✔ Reviewing all course materials provided in your training portal
✔ Connecting with fellow trainees to go over key concepts and discussions
✔ Scheduling a private session with our Coach Development team for individualized coaching (available at an additional private session rate)
We encourage you to prioritize attendance to get the most out of the program and set yourself up for success in leading InstaPhysique classes.
