Born in Marin County, Erin is a cycling enthusiast and vegan athlete that spends most of her free time exploring trails both on and off the road. She returned to InstaPhysique post-pandemic after suffering a catastrophic knee injury while cycling in 2022, in hopes of regaining her ability to race competitively.
- What is your favorite Mega move?
Anything that targets the glutes, hamstrings and quads! It’s a toss up between Standing Outer Thighs, Sprinters Lunge and RDL.
- What is your class in 3 words?
Spirited, Music Driven, Supportive
- InstaPhysique is:
So much more than a “fitness studio.” It’s truly a community where ANYONE can come and feel supported and celebrated on their fitness journey.
- Why Do You Love This Workout?
The workout is ever evolving and carefully crafted to continue taking you “to your edge” so there is never a plateau…additionally this workout is incredibly special because of the people who teach it.