Born in Sacramento, Morgan is a former ballet dancer who spent the last few years expanding her love of movement as a full-time fitness instructor in NYC. When she’s not at the studio, you’ll find her busy running her own co-founded supplement brand, GLO Inner Wellness, as well as trying different workout classes, going on hot girl walks, baking healthy gluten-free treats, and hangin out at home with her boyfriend and their dog, Cowboy!
- What is your favorite Mega move?
Wheelbarrow! I can literally feel my abs strengthening with each slow rep!
- What is your class like in 3 words?
Positive, beat-driven, empowering
- InstaPhysique is…?
A safe place you can go just for YOU to set into your power. It’s YOU against YOU!
- Why do you love this workout?
This workout never ceases to amaze me. It’s 40 minutes where I can clear my mind of anything besides what is right in front of me on the Mega, and just focus on connecting with myself and my body. I love that this workout is constantly changing, evolving and growing to meet me where I’m at. It continuiosly pushes me to unlock new layers of strength within myself each time I get on the machine.