Ready to change your life?
At InstaPhysique, we do more than coach classes—we create experiences. Our team is dedicated to helping clients push past limits and feel stronger in every aspect of life. If you’re passionate about fitness, thrive in a high-energy environment, and love connecting with people, we’d love to meet you.
Ever think about becoming an InstaPhysique coach?
If you’re ready to change your life by serving others in a big way, our training
program may be for you. We are always on the hunt seeking passionate InstaPhysique clients, fitness professionals, athletes, health and medical professionals, dancers, teachers, actors, performers and all-around wonderful people to apply for consideration.
Prerequisites
We are looking for the most seasoned individuals that have a deep understanding of human connection and exercise science. Here’s what our ideal coach embodies:
- You have completed at least 100 InstaPhysique classes by the first training date.
- You have the burning desire to serve others.
- You have a minimum of 1 year of fitness coaching or leadership experience.
- You have a big, fun personality, and are obsessed with creating exceptional experiences.
- You have an understanding of the human body.
- You are a natural leader with a passion for health & fitness.
- You believe in upholding a higher standard of authenticity, energy & excellence.
- You’re eager to learn & to evolve!
What You’ll Learn
Our training program is robust, and over 5-8 weeks you will learn:
- Exercise science and human biomechanics
- Functional anatomy of the human body
- Functional movement and training principles
- Cueing, counting, exercise set-ups
- In-depth analysis and practice of all movements, variations, modifications, and advancements for each exercise
- How to effectively teach, motivate and coach a mixed-level group class
- Performance based coaching
- How to hear a beat, and teach to music
- Safety and injury prevention
- Access to the studio for practice, mentorship & much more!
What’s Included
100+ hours of training
- Over 65 hours of group training, focused on specific topics to make you a successful InstaPhysique Coach.
Studio Access
- Access to the studio for practice classes & observations throughout the duration of training.
Online Training Portal
- Access to our online training portal that covers all science, body mechanics, exercise, and coach performance.
Discounted Membership
- Coach in training membership for the duration of training. We highly encourage prospective coaches to attend class multiple times per week to deepen their understanding of the workout & coaching methods.
