BOOK WITH KRISTEN
Want to become a coach?
If you’re ready to change your life by serving others in a big way, our training program may be for you.
Kristen R.
COACH
Kristen is proudly from Stockton and now calls Sacramento home. A teacher both inside the InstaPhysique studio and inside her elementary classroom, she loves helping others feel comfortable, have a good laugh, and let loose. When she’s not teaching, you’ll find Kristen doing her favorite things: sleeping, eating, and watching TV. Very plain hobbies for a very big personality.
Q&A
- What is your favorite mega move?
Floor Lunge! - What is your class like in 3 words?
Sweaty. Hilarious. Encouraging. - InstaPhysique is…?
50% “let’s go,” 50% “I’m dying,” and 100% good vibes. - Why do you love this workout?
Because the megaformer keeps me on my toes… literally and figuratively. I love that it’s challenging, never boring, and just the right amount of humbling. Plus, InstaPhysique has been such a game changer for rebuilding my core postpartum.
