Book with Kayla
Want to become a coach?
If you’re ready to change your life by serving others in a big way, our training program may be for you.
Kayla
COACH
Kayla is Bay Area born and Roseville transplant who’s all about intuitive movement and building strength mentally and physically. She’s a certified holistic health coach who’s all about approaching wellness from a bio-individualistic perspective. Ask her anything about hormones and gut health and she’ll geek out. In her free time, she enjoys spending time with loved ones, and enjoying al fresco happy hours with a good cocktail.
Q&A…
- What is your favorite mega move?
Elevator Lunge! - What is your class like in 3 words?
Bright, positive, and sassy! ! - InstaPhysique is…?
My home away from home! - Why do you love this workout?
This workout is the best way to drop into your body and be intentional with the movement. You really see and feel the effectiveness!
