Book with Sarah
Want to become a coach?
If you’re ready to change your life by serving others in a big way, our training program may be for you.
Sarah A
Coach
Originally from Chicago, Sarah came to Sacramento in 2020 as a travel nurse. After a few years, a travel assignment took her to San Diego, where she reconnected with her passion for fitness and discovered lagree. Now back in Sacramento, Sarah brings her background as a former competitive powerlifter and her deep appreciation for strength and mindful movement to every class. Outside of the studio, you’ll likely find her sprinting or long-jumping with her club track team, exploring holistic wellness modalities, or channeling her creativity through art.
Q&A
- What is your favorite mega move?
Express Lunge! - What is your class like in 3 words?
Spicy, Authentic, Transformative - InstaPhysique is…?
The absolute place to be to strive to be the best version of yourself alongside a supportive community - Why do you love this workout?
You get so much in just a 40 minute workout! I used to spend hours in the gym as a powerlifter, and it was starting to become too hard on my body and difficult with my schedule as a nurse. InstaPhysique can have you shaking and sweating 3 minutes into class and by the end, you’ll feel so grateful that you did THAT!
