October is packed full with community events, workshops, and excitement at InstaPhysique! Here’s what’s coming up..
Breast Cancer Awareness Month: Donation Classes
This October, InstaPhysique is proud to host special Breast Cancer Donation Classes at all three studios. Your participation helps support incredible organizations making a difference in the fight against breast cancer.
How It Works:
- Book the donation class you’d like to attend (free to book!)
- Make a donation directly to one of the suggested foundations, or another that speaks to your heart (links below)
- Email or show us your proof of donation to finalize your enrollment
Albie Aware — Local advocacy, screenings & patient support in Sacramento. Donate here
Placer Breast Cancer Foundation — Education & research funding for our Placer County community. Donate here
Susan G. Komen — National leader in research and support, including Northern California programs. Donate here
Making Strides (American Cancer Society) — Fundraising for lifesaving research and patient services. Donate here
Thriving Pink — Direct support and mentorship for breast cancer thrivers. Donate here
Ready to sweat, sculpt, and smile? Our 40-minute rebounder classes deliver a heart-pumping, low-impact cardio workout that’s as effective as it is fun.
Special Events
Mexican Heritage Month Class
🗓 10/4 at 7:00am – Midtown
This month, we’re hosting a special Strength + Cardio Circuit Class entirely in Spanish. This class is designed to honor Hispanic Heritage Month and create an inclusive, energizing environment for our community.
Whether Spanish is your first language or you simply want to experience something new, this class will challenge your body and celebrate culture at the same time.
Spots are limited—reserve yours now and join us for this unique celebration of fitness and heritage.
